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Looking for a mental health provider?

Finding a good therapist begins with talking to your primary care physician.

cherries

Happiness foods?

What you eat affects how you feel, but feelings can get complicated.

A young man plays video games.

Is gaming tied to violence?

After gaming tournament shooting, people wonder, 'Are games to blame?'

Woman looking panicked with hand on chest.

What to do when panic attacks

A psychiatrist explains how to curb feelings of doom and intense fear.

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How men can speak up about mental health

Mental illness affects men and women, but men seek help at less than half the rate. What gives?

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Suggested Rx: Music, repeat daily

Research shows the sound of music can help reduce stress and improve your quality of life.

Anthony Bourdain sits onstage at an event.

Celebrity suicides shine light on mental illness

Familiarize yourself with 5 signs of suicide risk and local resources before you need them.