illustration of a hand throwing tampons and pads into a trash can

Menstruation vacation

Do you have to get your period?

Asian woman studying food item in grocery store

Nutrition nervosa?

A condition called orthorexia is a fixation on healthy eating.

illustration of a green monster with it's tongue sticking out

The ‘yeast beast’

The myths and legends surrounding yeast infections.

woman playing soccer

Head-on concussion

New study looks at the impact of this serious brain injury in women.

man and woman in bed

Let's talk about sex

Looking to reconnect between the sheets? Two gynecologists share how.

man and woman laying in bed

Menopause myths

Don’t suffer with your symptoms.

woman meditating

Drop and give me 10

Kegels, that is. Why every woman should exercise her pelvic floor daily.

spring clean your health

Spring clean your health

How you can take the spring clean mentality and relate it to your personal well-being.

running shoes in a circle

Band of Sisters walk the talk every Saturday

Jacksonville resident serves as local organizer for national health movement.