Request for Buddy Check 12 Kit

Thank you for your interest in Buddy Check.™ Since the program began in 1992, more than a million people have requested information packets, and the program has spread across the world.

Being a buddy is as simple as 1-2-3:

1. Get a buddy.
2. Mark your calendar. Do your breast self-awareness check (BSA) between the seventh and 10th day of your menstrual cycle.
3. Check with your buddy on the 12th of every month to remind her to perform her BSA and ask, “Did you do it?”

If you would like a Buddy Check packet for you or a buddy, please fill out the information below. The packet includes a hanging shower card with steps for breast self-awareness, including steps for a self-exam.