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Is intermittent fasting heart-smart?

How timing your dining protects your ticker.

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Hidden melanoma

The hard-to-see places where skin cancer lurks.

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6 attainable ways to reset, refocus and succeed.

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Expecting at advanced age

What pregnant women 35+ need to know.

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Post-grad plans?

Guiding your college student through pandemic uncertainty.

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Winter UV protection

Why sunscreen’s still key in cold or cloudy weather.

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Toxic UTI?

How an infection turns septic.

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Finding balance

Exercises to stay strong and steady as you age.

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Shot security

Worry-free ways to prepare kids for vaccines.