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Mental health checklist

5 questions to ask yourself to make sure you’re OK.

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Strong ties to stroke

The lesser-known link between the brain condition and depression.

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Stress and sleep

Pandemic-related anxiety may disrupt your sweet dreams.

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Stuck in the scroll

The reason you may stay up late on your phone every night.

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Mirror, mirror

The reflection is distorted for people with body dysmorphia.

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I love you as you are

Supporting your child’s coming out.

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About to run

Keeping your cool with your kid before bags are packed.

Sticky notes with resolutions: "Lose weight," "Help others," "Quit Smoking."

Resolution solutions

10 ways to keep your New Year's promises.

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COVID-19 and kids’ mental health

Help is only a phone call away, which matters more than ever during the pandemic.