3/29/2018What you can do right now to improve your mental health and well-being.
12/18/2017Even a veteran fitness instructor can benefit from having a wellness coach
12/18/2017A high intake of fruits, veggies and healthy fats reduces your risk of stroke and can improve your memory
12/5/2017Keep yourself in shape and protect your heart while you restart exercise
12/5/2017Ever get that "gut feeling"? You won't be surprised to learn your gut has a mind of its own.
9/29/2017Just 30 minutes of daily exercise can make a difference. And a wellness coach can help you get there.
6/16/2017These heart disease survivors found lifetime friendships at Baptist Beaches. What a long strange trip it’s been.
6/2/2017Dr. Christopher Pezzi looks to build something ‘new and special’ at Baptist MD Anderson Cancer Center
6/2/2017Navy veteran stranded on rural road managed to make life-saving call for help while essentially paralyzed