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Drop and give me 10

Kegels, that is. Why every woman should exercise her pelvic floor daily.

spring clean your health

Spring clean your health

How you can take the spring clean mentality and relate it to your personal well-being.

breast implants

Are breast implants safe?

FDA revisits stance on implants.

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Band of Sisters walk the talk every Saturday

Jacksonville resident serves as local organizer for national health movement.

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Birth control is changing

How do you choose the method that’s right for you?

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Smart prevention at every decade of life

Here's how you can take care of yourself at any age.

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The Unmentionables

Gynecological symptoms you shouldn’t ignore.

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Ovarian cancer’s symptoms are subtle

Early detection is key to survival.

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Who's taking care of mom?

Make yourself a priority to be a better caregiver.