older Hispanic woman lifting weights in living room

Use it or lose it

Regular exercise can lower the fall risk in older adults.

Regular use of OTC or prescription sleep aids can cause dementia

Can common sleep aids cause dementia?

Taking certain OTC and prescription drugs regularly may put you at higher risk.

Regular physical activity can cut your risk for dementia in half.

Walk to remember

Regular physical activity can cut your risk for dementia in half.

Exercise your brain to keep it sharp

Never too early to exercise your brain

Hold on to your memories with these brain health tips.

woman looking over paperwork with a senior woman at the dining room table

More than memory loss

When is it time for a possible dementia diagnosis?

older woman at pool

‘Old’ stereotypes

Don’t let fear of aging hold you back.

grandfather holding baby

Safely spoiling grandbabies

Tips for grandparents visiting little ones.

photo for Atop the Acosta article

Atop the Acosta

WWII veteran conquers the bridge to celebrate 97th birthday and successful heart procedure.

photo for Hard to swallow article

Hard to swallow

Eating challenges in the elderly population.