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A chance to lose

The newest FDA-approved treatments for weight loss, explained.

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Rise and shine

Breakfast: important or not?

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Hard to swallow

Eating challenges in the elderly population.

College kids

Caring for college kids

Mental health checklist for a new chapter.

baba ganoush on a blue platter alongside pita triangles, cut cucumber, red bell peppers and a lemon

RECIPE: Baba ganoush

The perfect spread for pita wedges, veggies or a sandwich.

close up of multiple nut butter and berry chia jam frozen banana sandwiches sitting on a banana leaf

RECIPE: Nut butter and berry chia jam frozen bananas

A fun, healthy twist on peanut butter and jelly sandwiches.

brightly colored vegetables and quinoa in a clear bowl sitting a marble counter top

RECIPE: Power bowls

Keep meal prep interesting with these vegan, gluten-free bowls.

pasta with red sauce, olives, cheese and basil in a fancy gold rimmed bowl sitting on a marble counter

RECIPE: Puttanesca pasta

Elevate your noodle night with this simple recipe.

a small lime green bowl filled with pad Thai sitting on a marble countertop

RECIPE: Rainbow raw pad thai

Try this colorful, veggie-packed snack.