Labor is physically and emotionally challenging. This class will enhance what you have learned in Childbirth Preparation and give you and your coach more time to practice positions, comfort techniques, relaxation and breathing.
Expectant parents are encouraged to register for classes early, as space is limited.
What to Bring
Please bring pillows and a yoga mat, as you will be practicing on the floor.
1 class, 2.5 hours
This class will enhance what you have already learned in your Childbirth Preparation.
You do not have to be a Baptist Health patient to attend our classes.
A registered nurse educator teaches this class.
Registration and pre-payment is required to reserve your spot. Cost of this class includes 2 participants. You do not need to be a Y member to take this class.