A woman looking at a broken mirror

Mirror, mirror

The reflection is distorted for people with body dysmorphia.

a senior couple walking on a tree lined trail holding hands walking their dog

Can you reduce your risk of dementia?

A brain-healthy lifestyle can help, and it’s not that hard to follow.

A woman looking at her watch and hold her stomach like she's hungry

Life in the 'fast' lane

Is intermittent fasting a fix or a fail?

A graphic of the sun with the words Vitamin D next to it

What’s the big D?

Vitamin D deficiencies can lead to serious health conditions.

A person writing resolutions on sticky notes

Resolution solutions

10 tips to make your 2025 resolutions stick.

Weight Loss Drugs vs. Surgery: What's a better long-term solution?  Woman holding an injectable shot of weight loss drugs.

Weighing in on weight loss

Have weight loss drugs replaced the need for surgery?

Dense breast tissue on a mammogram

Do you have dense breasts?

How it can hinder cancer detection.

Man having PAD-pain in his leg examined by a doctor.

PAD is a PAIN!

New solution for treating peripheral artery disease.

photo for Do I have a hernia? article

Do I have a hernia?

The symptoms aren't always obvious.