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Why try mindfulness?

Yoga and meditation have bonus benefits during the pandemic.

Pregnant woman looking for food in her fridge

'Carbohydrate budget'

Ideal meals for managing gestational diabetes.

A graphic of a woman doing laundry including reusable masks

When to trash your mask

3 signs your fabric face covering no longer fully functions.

Baptist healthcare professional getting COVID-19 vaccine with a thumbs up

‘This vaccine saves lives’

Health care heroes lead the way in next stage of fight to finish COVID.

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Breaking bad habits

Playful pattern or anxious action?

UF player Keyontae Johnson on the basketball court

What is acute myocarditis?

UF basketball player Keyontae Johnson’s heart diagnosis, and whether it relates to COVID-19.

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Toys to avoid

Gifts you should skip and safe alternatives.

smiling baby in a bathtub with bubbles on her head and shoulders

Bathing your baby

Tips for treating and preventing eczema in little ones.

image of woman holding a phone toward her daughter to facetime with her mother

COVID safety for babies

Precautions to protect newborns during the pandemic.