Regular physical activity can cut your risk for dementia in half.

Walk to remember

Regular physical activity can cut your risk for dementia in half.

Exercise your brain to keep it sharp

Never too early to exercise your brain

Hold on to your memories with these brain health tips.

woman looking over paperwork with a senior woman at the dining room table

More than memory loss

When is it time for a possible dementia diagnosis?

older woman at pool

‘Old’ stereotypes

Don’t let fear of aging hold you back.

grandfather holding baby

Safely spoiling grandbabies

Tips for grandparents visiting little ones.

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Atop the Acosta

WWII veteran conquers the bridge to celebrate 97th birthday and successful heart procedure.

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From A to Z

The benefits of word games for the mind.

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Informed decision

When you can’t speak for yourself, Advance Care Planning does the talking.

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Adding years to life

Time with grandkids may help grandparents live longer.