Back-to-school jitters
5 tips to help ease their fears and tears.
Juice
Fresh + Informative Health News
Juice Articles written by: Beth Stambaugh
Boost your bone health
Take steps toward strength today.
Mirror, mirror
The reflection is distorted for people with body dysmorphia.
Are fad diets bad diets?
Not always, but the pros and cons may surprise you.
Can you reduce your risk of dementia?
A brain-healthy lifestyle can help, and it’s not that hard to follow.
Life in the 'fast' lane
Is intermittent fasting a fix or a fail?
What’s the big D?
Vitamin D deficiencies can lead to serious health conditions.
Resolution solutions
10 tips to make your 2025 resolutions stick.
A diabetes-friendly Thanksgiving
Moderation and smart choices can help you enjoy the holiday.