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  1. Home
  2. Patient Info
  3. Classes and Events
  4. Prenatal and Postnatal Yoga

Prenatal and Postnatal Yoga

Prenatal and postnatal yoga provides safe, simple, and effective exercises designed to help women cope with the changing needs of their body before and after pregnancy and birth. Come share your experience with other women as you empower yourself through yoga, meditation, and guided visualization. This approach is gentle and safe for women in all stages of pregnancy, and once recovered from birth. However, please discuss and get approval from your healthcare provider prior to attending.

  • What to Bring

    Please bring your own yoga mat, towel, and water.

  • Class Format

    Ongoing classes, 1 hour

  • Class Prerequisite

    You do not have to be a Baptist Health patient to attend this class.

  • Class Instructor

    A certified yoga instructor teaches this class.

  • Class Registration

    Registration and pre-payment is required to reserve your spot. Cost of this class includes 1 participant. You do not need to be a Y member to take this class.

    Questions

    904.202.2229

prenatal yoga eventbrite class image

Prenatal and Postnatal Yoga

To register, select a location and date below

Y Healthy Living Center Mandarin

Prenatal Yoga

  • Mar 02
  • Mar 16
  • Mar 30
  • Apr 13
  • Apr 27

Y Healthy Living Center Ponte Vedra

Prenatal Yoga

  • Feb 26
  • Mar 12
  • Mar 26
  • Apr 09
  • Apr 23
  • May 14
  • May 28

Class Cancellation Policy

To accommodate others who may wish to attend this class, we ask that all cancellations be submitted at least 72 hours prior to the start of the class. If you paid a fee for the event, and you submitted the cancellation notice 72 hours or more prior to the start of the event, you can either apply the class fee to another Baptist Health event or request a refund.

Employee Discount

904.202.2229

Privacy Disclosure

Baptist Health has engaged Eventbrite, an unaffiliated company, to provide a convenient event scheduling and processing service for our patients. Any information that you enter into Eventbrite is governed by the following:
Eventbrite Privacy Policy
Eventbrite Terms of Service Agreement

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