VIDEOS: Workouts for baby?
Doing simple stretches at home can help your baby develop.
Article Author: Katie McPherson
Article Date:
Whether your baby is brand new or big enough to start tummy time, every interaction with them is a chance to help your little one grow and develop. These exercises from Wolfson Children's Hospital physical therapist Ann Losak can help your baby learn to track movement with their eyes, practice propping up on their arms and get ready to sit up on their own. Check out her expert tips in this video series below and get started on fun exercise sessions fun for parents and baby alike.
Focusing on faces
Limbering up the limbs
Taking it to the mat
Getting ready to roll
On to the tummy we go!
If you're concerned about your child's physical development or range of motion, visit Wolfson Children's Rehabilitation or call 904.202.1884 to schedule an appointment.