Carson Kelber, BS, CHC
Wellness Coach and Referral Coordinator
Carson Kelber Office and Other Patient Information
Improving an entire community's health and wellbeing is a collaborative effort that begins at the individual level, such as one-on-one wellness coaching. Playing my part with Baptist Health in making my community and patients healthier is an honor.
Carson Kelber, BS, CHC, began her career as a wellness coach during her time at North Carolina State University while obtaining her bachelor's degree in nutrition. She has since served in several roles within the health and wellness industry gaining a variety of experiences ranging from personal training to reiki energy healing. Additionally, she is also a certified trauma informed care practitioner and is committed to providing a safe and empowering environment for the clients she serves.
Carson's passion comes from her own journey through health and wellness, and she is dedicated to leading by example as she provides individualized support and guides clients to living a happier and healthier life.
Areas of Expertise
- Health Behavior Change
- Holistic Health & Well-Being
- Chronic Illness Management
- Nutrition Education
- Exercise and Fitness
- Trauma Informed Care
About Me
Originally from Raleigh, North Carolina, my love for sunshine, the beach and palm trees brought me to Jacksonville. Exercise is a huge hobby of mine. I love to spend my time weightlifting, practicing calisthenics, doing yoga, dancing and more. I have learned that the more active I keep my body, the more grounded and at peace I feel in my mind. I also enjoy writing as it is an outlet for me to express my creative side. I am a huge lover of sunrises, sunsets, the stars and moon. You can often find me relaxing outside listening to music while enjoying the beautiful world around me.
As a wellness coach, my passion and dedication to my craft stems from my own health challenges. It was through my own journey of reclaiming my health after several chronic illness diagnoses that I learned the importance of nurturing and protecting your physical, mental and emotional wellbeing. I understand what it is like to feel lost and alone on your health and wellness journey, so it is my mission to call on both my professional and personal experiences to guide my clients with empathy and unconditional support.
As a coach, it is my goal to assist my clients in discovering the root causes of the barriers they face while creating sustainable solutions and instilling the mindset shifts, confidence and tools needed to achieve their health and wellbeing goals. I believe that every person is worthy and capable of optimal wellbeing regardless of where they come from, and I remain dedicated to walking alongside my clients through every step of their journey.