Y Healthy Living Center Baptist North Main Content
The Baptist Y Healthy Living Center brings healthy lifestyle opportunities to north Jacksonville.
Our Y Healthy Living Center at Baptist North is open five days a week, offering wellness services and programs at no or low cost to the general public – a YMCA membership is not required.
Offered at this Center:
- Wellness coaching
- Baptist Health classes and events
- Support groups
- Health talks
- Baseline health screening
- Walking trail around the building
Request a Free Health Screening
Register for a free baseline health screening and Personal Health Survey to help you know your numbers and improve your health. The screening includes:
- Blood pressure check
- Body Composition
- Glucose check
- Cholesterol and triglycerides
- Health and wellness coaching
- Referral to a nurse coach or primary care physician as needed
Y Healthy Living Center Baptist North Additional Content Section 1
What is health coaching?
Health coaching is a partnership. Throughout the partnership, your health coach will be a supportive mentor, motivating you to make positive health choices that will impact your overall wellbeing intended to help you move from where you are to where you want to be.
Medical Oversight and Management
Aristides Sastre, MD, provides medical leadership for the Y Healthy Living Centers. He specializes in family medicine and believes empowering patients with information that they can apply to their everyday lives is at the foundation of good health.
Meet your wellness coach
Y Healthy Living Center Baptist North Additional Content Section 2
Y Healthy Living Center Baptist North Additional Content Section 3
Baptist Health experts talk about the latest health and wellness topics.
- The Need for Z’s
- Women’s Health
- Keeping Kids Safe on the Road
- Whole Foods and Plant Based Lifestyle
- The Hype about Energy Drinks
- Panel Discussion on Lung Health
- Parenting in the Age of COVID-19
- COVID or Allergies?
- Should you go to the ER, Urgent Care or your Primary Care Physician?
- Know Your Numbers
- Breathing Techniques