Mental Health First Aid
Adult Mental Health First Aid is an 8-hour training course designed to give community members key skills to help someone who is developing or experiencing a mental health crisis. You will earn a three-year certification for attending this course. There is no charge to attend.
The training curriculum was developed by mental health professionals and is designed to provide practical knowledge that can be put to use right away.
- Use a 5 step action plan to recognize symptoms of mental health issues
- Identify common mental health challenges for adults including anxiety, depression, and substance abuse
- Learn effective ways to provide initial help and guidance