4her: Wellness Resources
Every stage of a woman’s life presents a new set of challenges that keep her busy. And with each stage of life, her health needs change, too. To provide women the resources that fit with their evolving needs, Baptist Health offers 4her, a unique collection of wellness services, focused on women.
What We Offer:
24/7 Personalized Health Care Navigation
It’s easy to get lost within the healthcare system. Our care coordinators are ready to connect you with the health care resources you need, whether it’s a primary care doctor, a specialist, or a health coach.
Call 202.4her (4437) to get started.
Health Coaching 4her
Health coaching can help you move from where you are health-wise to where you want to be. Take advantage of our nurse-led health coach program, dedicated to women’s health matters, no matter what stage of life you are in.
Call 904.202.4her (904.202.4437) to schedule an appointment.
Baptist Health 4her offers gatherings at rotating locations around town that feature the latest on women’s health and wellness topics. You can connect to resources, sound information and likeminded women in the community.
A few of our most popular classes and events include:
Designed to help women strengthen the core muscles essential for bladder control and quality of life through a classroom instruction and exercise. You’ll learn ways to strengthen key muscles that can lead to a stronger core, better posture, and improved incontinence and urgency symptoms. Upcoming sessions are listed on this page under “Classes and Events.”
4her Presents Programming
Our quarterly 4her Presents events feature a variety of different health topics for women. Hear from experts and leaders at several different locations around Jacksonville.
View More Classes and Events
4her Membership Program
Let’s keep a good thing going! If you love our events and health resources, you can enjoy even more of our women’s wellness services with our 4her Membership Program.
Designed by women and for women, our membership program provides even more opportunities to improve your health and wellbeing throughout every stage of your life.
With just a one-time membership donation of $99, proceeds will fund a women’s health cause and give you lifetime access to all of the 4her wellness benefits.
4her Membership Benefits
- Three free sessions with an RN Wellness Coach, annually
- Preventive Scorecard + free review session with an RN Wellness Coach
- One-year subscription to Jacksonville Magazine
- Discounts to ALL 4her programs and events
- 24/7 Personalized Healthcare Navigation Assistance
- First to know about 4her events
- VIP seating at events
- Free admittance to quarterly 4her Presents events
- Access to a members-only Facebook community
Interested in membership?
Email email@example.com to get started!