Weight Management – Behavioral Therapy
Weight Management – Behavioral Therapy Main Content
Ready to make a change?
Learn more about how Baptist can support your weight loss goals.
If you’re already a patient of Dr. Webb or a Baptist weight management program and need to schedule a counseling appointment, give us a call at 904.376.3800.
A Healthy Way to Lasting Change
Most weight loss programs focus only on food or exercise. Baptist Weight Management Solutions is different.
In addition to medical weight loss therapies, we'll help you look at the why behind your habits. By working with a health psychologist, you’ll learn new ways to manage stress, cravings, and routines that affect your weight.
How It Works
Personalized Start
Meet with our health psychologist for a one-on-one visit to talk about your goals, lifestyle, and challenges.
Learn & Practice
Build healthy habits like mindful eating and portion control while learning how to handle cravings and emotional eating.
Ongoing Support
You’ll have regular sessions with your psychologist, plus optional group classes and support groups. You’ll also get tools to track your progress and stay motivated.
Ready to make a change?
Learn more about how Baptist can support your weight loss goals.
If you’re already a patient of Dr. Webb or a Baptist weight management program and need to schedule a counseling appointment, give us a call at 904.376.3800.
Weight Management – Behavioral Therapy Additional Content Section 1
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Benefits of Weight Loss Therapy
Offers personalized guidance and support
Identifies emotional and behavioral triggers
Improves accountability and motivation
Enhances energy, mood, and confidence
Builds healthy, sustainable habits
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Is This Right for Me?
This program may be a good fit if you:
Have tried diets before but struggled to keep weight off
Feel stress or emotions influence your eating habits
Want ongoing support and guidance
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Learning Along the Way
Easy guides on healthy eating and managing stress
Videos with tips from our health psychologist
Tools like food journals and habit trackers
Group workshops where you can learn and share with others
Weight Management – Behavioral Therapy Additional Content Section 2
Meet Our Health Psychologist
Dr. Dallas Webb, PsyD, is a licensed clinical psychologist. He specializes in helping people make meaningful and sustainable behavior changes related to weight, metabolism, body image, and eating.
Your Care Team
You won’t go through this journey alone. Baptist Weight Management Center has an entire team to surround you with care and expertise, including:
Registered Dietitians – for personalized nutrition plans
Health Coaches – for daily motivation and accountability
Bariatricians (weight-loss doctors) – for medical oversight
Exercise Specialists – to help create safe activity routines
Primary Care Providers – to coordinate your overall health
Together, this team gives you a comprehensive support system for long-term success.
What Our Patients Say
“Dr. Webb is an awesome mental health provider and fitness/weight balance counselor. I appreciate that he gets his patients' input about their lifestyle and what they want to change and focus on. He is truthful in the researched recommendations that he presents, and I appreciate that, in a day and age when relationship-building with healthcare professionals is more difficult than ever before. I thank him for his professionalism and his free sharing of the science and research that he provides me with.” – Melissa E.
“Dr. Webb is so easy to talk to in a conversational manner like a friend.” – Shelia M.
"I appreciate Dr. Webb’s honest and respectful approach! Great information and insight, wonderful support and his sense of humor makes discussion much easier!" - Laurie C.
“Dr. Webb was very easy to connect with and had great input for new strategies to achieve my goals.” – Timothy C.
“Dr. Webb was extremely knowledgeable and taught me new things to assist in my journey. Looking forward to my next steps and working with the team.” – Patricia M.