Don’t get bugged

Being outdoors means more exposure to pesky critters like mosquitoes, wasps, bees and ticks. Some bugs carry disease, like West Nile Virus and Lyme disease, so take precautions:

• Wear an insect repellent that contains at least 20% DEET, or if you prefer a natural remedy, citronella soaps and oils have been found to keep mosquitoes at bay.
• Cover exposed skin by wearing long-sleeve shirts, long pants and hats.
• If you’ve spent time in the woods, check your kids, pets, and yourself for ticks.
• Avoid dusk and dawn, the most active time for bugs.
• Avoid places with standing water, which attract mosquitoes.
  
  

If you're concerned about a bug bite, you may want to make an appointment with your primary care physician. If you don't have one, call 904.202.4YOU