Bridget Connell, LMHC

Bridget Connell, LMHC (FL), LPC (GA), is a trauma-informed therapist with over 10 years of experience supporting children, teens, adults, and families. She has worked across diverse settings, including inpatient, outpatient, school-based, group and individual therapy. Certified in TF-CBT and Eagala, Bridget blends traditional therapy with nature, mindfulness, and holistic practices to help clients reconnect, grow, and feel accepted just as they are. She creates a warm, non-judgmental space where healing can begin. Her areas of expertise include:

• Anxiety

• Depression

• Crisis Management

• Trauma

• Self-Esteem and Self-Compassion

About Me

I moved to Jacksonville in 2024 and spend most of my free time outdoors with my husband and our animals. I love just being around animals, practicing yoga, and checking out local festivals, markets, and cool outdoor spots around Jacksonville.

My philosophy of care is rooted in the belief that each person is the expert of their own experience. I feel it is a privilege to walk alongside individuals on their healing journey. I believe that what we consume—whether through food, media, or even our surroundings—impacts how we feel. We are not separate from nature, and I believe that true healing often begins when we reconnect with the natural world and rediscover our sense of belonging.

Specialties

• Licensed Mental Health Professional

Languages

• English

Hospital Affiliation

• Baptist Behavioral Health LLC

Ages Treated

• Adolescent
• Teen
• Adult