Y Healthy Living Center Ponte Vedra

Y Healthy Living Center Ponte Vedra Main Content

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The Y Healthy Living Center at the Ponte Vedra YMCA opened in 2014 under a community partnership between Baptist Health and YMCA of Florida’s First Coast. Like other Y Healthy Living Centers in town, most wellness programs are offered free and are open to the community at large with or without YMCA membership.

Offered at this Center

  • Wellness coaching
  • Baptist Health classes and events
  • Support groups
  • Health talks
  • Baseline health screening

Request a Free Health Screening

Register for a free baseline health screening and Personal Health Survey to help you know your numbers and improve your health. The screening includes:

  • Blood Pressure
  • Body Composition
  • Glucose, Cholesterol and Triglycerides
  • Consultation with a wellness coach
Request a Free Health Screening

Y Healthy Living Center Ponte Vedra Additional Content Section 1

What is health coaching?

Health coaching is a partnership. Throughout the partnership, your health coach will be a supportive mentor, motivating you to make positive health choices that will impact your overall wellbeing intended to help you move from where you are to where you want to be.

Get Started with a Baptist Health Coach

Medical Oversight and Management

 
Aristides Sastre, MD, provides medical leadership for the Y Healthy Living Centers. He specializes in family medicine and believes empowering patients with information that they can apply to their everyday lives is at the foundation of good health.

Meet your wellness coach

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Katie Gilsenan

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Classes & Events

Our in-person health & wellness programming may be limited at this time, but our expert and physician talks are being conducted virtually.
 
Here are some ways to connect with Healthy Living Centers so you don't miss out:

Current Events

Yoga for Survivors

Come share a restorative experience through yoga, meditation and guided breathing. Classes are held weekly 10:30 -11:30 am on Wednesdays.

Youth Mental Health First Aid

FREE 8 Hour Youth Mental Health First Aid Training Course